Meal plans — Quintessential Dressage

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Quintessential Dressage

Quintessential Dressage

Meal Plans

FOOD TO PROMOTE HEALTH

Gut Health

Gut Health

Anti-inflammatory

Anti-inflammatory

Immune Boosting

Immune Boosting

1:1 Lessons

One on one lessons with Rylana can be booked locally in the South East Gippsland area. One on one lessons are the best way to improve your horsemanship and are tailored to your and your horses needs. After the initial assessment, Rylana will create an individual plan, that leaves you with confidence to execute at home in between lessons. Rylana has a nack for picking the rider up from where they are at, with a calm and friendly style of teaching. With her extensive range of skills and knowledge, her compassion and a good sense of humour, you will deepen the connection with your horse, learn new skills and have a great time doing it, leaving you with a sense of light heartedness and empowerment.

pivo and online lessons

Online and Pivo lessons are a viable alternative to live coaching. Many of Rylana’s clinic participants use this option to stay supported in between clinics. You can access your instructor from anywhere! Using the Pivo meet option is not as tricky as you might think, check out the mini tutorial below that Jess made for Quintessential Dressage Alternatively, you can upload video to have assessed, and then Rylana will talk you through what she sees step for step